The Guides

A Guide to Palm Jumeirah: Gyms, Spas and Health clubs

Your guide to the most exclusive gyms, spas and health clubs in Palm Jumeirah

Words by Shanon D'Souza in The Guides · Jul 16th, 2017

The benefits of staying healthy and exercising are numerous, keeping fit can help individuals to lead an inspiring and active life. The close proximity of many excellent gyms, health centers and spas to Palm Jumeirah  makes it a worthwhile place to live. The world class standards the trainers follow at these centers makes them the best in their field whether residents are looking for a relaxing massage or an intensive rooftop yoga session. 

If you are looking to rent an apartment in Palm Jumeirah then you can do so with ease. For those that are looking to rent there are many options to choose from, such as Shoreline apartments, Viceroy Residences, Tiara Residences, The Fairmont Residences, Oceana Residences and more. If you fancy owning a place of your own, with beachfront views that you can call home then you might be in the market to buy an apartment on The Palm. 

If you feel apartment living isn't for you and want the feel of a home with a view that comes with many amenities and features you can rent a villa in Palm Jumeirah

Gyms And Health Clubs

1. Fitness First Golden Mile

Fitness First Golden Mile Dubai is a multipurpose space that enables you to get the most out of your workout. This gym and health center provides you with the best when it comes to getting into a workout routine and keeping fit. Some of the services on offer are spinning and huge group exercise. The freestyle products on offer are Battle Ropes, Bulgarian Bags, Core Bags, Vipr's and TRX frames. 

Class and work out timings for this gym are dependent on your chosen class, timetable and/or training session and are subject to change. This branch is open from 6 am to 11 pm and on weekends it is open from 7 am to 9 pm. 

Location: Building 7, Golden Mile Palm Jumeirah, Dubai, United Arab Emirates.

Contact Details: +971 4 4538859

2. Yoga La Vie

Photo credits:
Yoga La Vie is probably the best yoga studio I have seen in so far. The location is a bonus and there is no traffic!

Yoga La Vie is one of Dubai's premier yoga studio that accommodates both men and women. The studio offers a range of activities that include but are not limited to Pilates, yoga, and Barre. The studio has special prenatal classes and private sessions which sets it apart from many other yoga studios. They have a 200-hour yoga teacher training session which equips its students with all the necessary knowledge to teach an diverse students yoga.

Timings for this yoga studio are from 6:30 am to 10 pm during 7days a week. 

Location: Golden Mile Galleria 2, Building 10 Palm Jumeirah Dubai, United Arab Emirates. 

Contact Details: +971 4 4477087 or send an email to [email protected]


1. Vanilla By Jelena

Vanilla by Jelena is much more than a beauty center, it focuses on the value of luxury treatments and pampering for all its clientele. Founded by a former Miss Yugoslavia, Jelena Jakovljevic Bin Drai, you can expect to be in good hands when it comes to top-notch treatments and services. They provide hair styling, facials, massages, waxing, bridal packages, waxing, and their body tanning service which is called solarium. 

Timings for this spa are from 10 am to 10 pm 7 days a week. 

Location: Shoreline Bluiding #10, Palm Jumeirah, Dubai, United Arab Emirates.

Contact Details:  +971 4 451 9995 or send an email to [email protected].

2. Talisse Ottoman Spa

Talise Ottoman spa  is an exclusive and exquisitely decorated space with beautiful mosaics, dark woods and murals. This spa takes care of its clients with luxury pampering treatments such as Talise facials, couples spa, massages, day spa rituals and Talise Ottoman Hammam bath. These treatments are meant to help you relax and destress from a busy day or week.

Timings are from 9:00 am to 9:30 pm.

Location: Jumeirah Zabeel Saray, The Palm Jumeirah, Crescent Road, West, Dubai  United Arab Emirates.

Contact Details: +971 4 453 0456 or send them an email at [email protected]

3. Shuiqi Spa And Fitness

ShuiQi Spa & Fitness is a luxury spa and fitness center in Atlantis, The Palm, Dubai. This center has everything a fitness and beauty enthusiast would want to add to their self-care regiment. The spa and fitness center offers its clientele the most exclusive services that include but are not limited to couples massages, gym facilities, aromatherapy and more. 

The timings are from 10 am to 10 pm. You can become a member to receive special discounts and offers that help you stay updated on any new products and sessions that are on offer. 

Location: Atlantis, The Palm Crescent Road, Dubai, United Arab Emirates.

Contact Details: +971 4 426 1020 or send them an email at [email protected].