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The best gyms, health clubs and spas that Al Barari has to offer in the area and nearby
Words by Shanon D'Souza in The Guides · Jul 3rd, 2017
Due to the importance of incorporating healthy workout routines into ones life people have sought out different spaces to help them achieve their goals. Some of these excellent gyms and health centers are located in Al Barari. The greenery provides a perfect space for yoga centers, mediation and other fitness activities.
Body Language Health and Fitness Club has excellent facilities for its customers and residents of Al Barari. The health and fitness club boasts a state of the art gym, steam room, studio, swimming pool, and two tennis courts. The club also offers qualified personal trainers to help their clients get closer to their fitness goals. Along with these facilities the club has kids classes, private classes, fitness classes, juice cleanse and toning Tuesdays.
The club is open from Saturday to Thursday: 6 am to 10 pm and on Friday: 8 am to 8 pm. These flexible timings are so as to accommodate their clients and offer them a way to incorporate their daily workouts into their busy schedules.
Location: Al Barari, Sheikh Mohammed Bin Zayed Road, Dubai, UAE
Contact: +971 4 326 7277
Yoga Ashram uses the ancient practice of yoga to rejuvenate the mind and body while helping their clients workout and meet their fitness goals. This leads to customers having the option of choosing a natural, holistic path in order to improve their mental and physical well being.
They offer a variety of different programs that help and nourish the mind and body in a holistic and spiritual way. Some of their programs on offer are, beginners yoga, advanced yoga, meditation, children's yoga, special yoga, weight loss yoga and special yoga classes such as prenatal yoga.
Location: JLT, 1504, Jumeirah Bay X3, Jumeirah Lake Towers, Dubai
Contact: +971 4 360 9028 or send them an email at [email protected]
Yoga Om offers yoga and pilates classes as well as martial arts classes for children. This is especially suited to parents with young kids that are looking for fun activities such as total barre, classical ballet, modern jazz, contemporary, musical theatre, hip hop, tap, gymnastics and wado ryu karate. They are diverse fitness center that offer options that both parents and their kids can choose a fun workout.
Location: Green Community, The Market Mall, First Floor - Dubai Investment Park - Jebel Ali - Dubai
Contact: +971 4 885 3655
Fitness First is a multi purpose fitness center that has a gym, weight strength training and free style equipment. It also has group training classes and two squash courts with an outdoor leisure center. The club also features a sprawling lawn area that overlooks the lake as well as beautiful leisure, sunbeds and children's pools. Timings vary from morning, afternoon and evening depending on session chosen and day of the week. In order to find out more about Fitness Firsts schedule check their timetable.
Location: Emirates Living Community Lakes, Dubai, UAE
Contact: +971 4438 0338
Heart and Soul Spa offers a wide range of facilities for their clients to de-stress while surrounded by nature. This spa offers therapeutic massages, award-winning facials, luxurious hair and nail treatments, and day spa packages. Heart and soul is based on the themes of ensuring they care for their clients well-being and health.
The spa is has separate levels for men and women, private suits, children's salon, infrared sauna, hair and nail care sections and a steam room. The timings for the spa vary from weekdays to weekends. The spa is open from 10 am to 10 pm from Saturday to Thursday and from 10 am to 10 pm on Friday.
Location: Al Barari Sheikh Mohammed Bin Zayed Road, Dubailand
Contact: +971 4 320 7350
Tips and Toes spa is an Emirati for women that was founded in 2004. They offer women a retreat for their mind, body and soul. This spa is unique as it offers its clientele a chance to relax using their services which include Hammam which is a Moroccan ritual using black soap exfoliation treatment. The different types of Hammam rituals on offer are Turkish Hammam, Moroccan bath with mineral clay and Medina treasures ritual. The spa also offers massages, nail care, hair care, eyelash extensions, skin care and bridal, mother and daughter, and cellulite reduction packages.
Location: Al Barsha, Golden Mile 2, Dubai, UAE
Contact: +971 (0)4-369 7371